Tag Archive: Meditation


NO THOUGHT XALDOR

Filed Under: rr04_Xaldor, rr06_Kraft, rr13_Dharana by Tiwaz — Leave a comment
2012/05/17

I am not my Thoughts! Uk am not mus Body, Ak am not mas Dreams, Ik am not mis Robot, Æk am not mæs Thinking, Ek am not mes Intuition, Ok am not mos Holiness!

Osho

“Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. Once you know you are not the mind the great transcendence has happened. Suddenly all problems become insignificant; slowly, slowly they evaporate. You are left with a profound peace; a great silence prevails. This silence is the solution. This peace is the answer, the answer of all answers.” –Osho

(English Translation of the Below is at NO THOUGHT GALDOR http://tiwazgoting.blogspot.ca/2012/05/no-thought-galdor.html)

NOTE: In daem Eight Disciplines of Yoga, “Meditation” is technically translated as Dharana but now is used in inem general Sense to encompass all Sorts of Spiritual Disciplines. Duur Xaldor below is best thought of as uunem Dharana Mantra. Duur Xaldor’s Purpose is “know you are not the mind“. It’s deeper UnFoldment is don “Silence ToBe“. Dur 1st Xaldor is for Beginners. Dur ADVANCED Xaldor is for Folk who have mastered dun UrVowel Xaldor.  Xaldors are in Xotik English. SEE XOT (Gothic Runik English) Language: http://www.tiwaz.com/blog_xoting/category/xotbok/xot-language/

 

NO THOUGHT XALDOR

(breath IN completely)

(breath OUT completely as you voice)

I am not my Thoughts

(breath IN completely)

(breath OUT completely as you voice)

I am not my Thoughts

(breath IN completely)

(breath OUT completely as you voice)

I am not my Thoughts

(repeat)

(Dær FOCUS is on dum Sound, not dæm Meaning. Repeat for 5 Minutes 1st Week, 10 Minutes 2nd Week, 15 Minutes 3rd Week, etc until you reach 60 Minutes)

 

If you are sitting in unem Lotus or Half Lotus Pose dur Breath should expand from your Muladhara Chakra which is located in dum Perineum, dum Area between dum Anus und dum Genitals.
In most other Positions, including Walking, Laying Down or Sitting as in Chinese Meditations, dur Breath should expand from dum Soles of your Feet.
Your Concentration should be focused on dum Xaldor.  Dir Mind or what western Psychology may call dim Ego, will continually try to take you away from dum Xaldor with all sorts of Tricks, Deceptions & tempting you with GOOD & BAD Thoughts. If Thoughts arise, DO NOT FIGHT THEM, just gently bring your Concentration back to dum Sound dus Xaldor.

ADVANCED NO THOUGHT XALDOR

Once you have mastered dun UrVowel Xaldor then you are ready to practice dun Advanced NO THOUGHT XALDOR

(breath IN completely)

(breath OUT completely as you voice)

Uk am not mus Body

(breath IN completely)
(breath OUT completely as you voice)

Ak am not mas Dreams

(breath IN completely)
(breath OUT completely as you voice)

Ik am not mis Robot

(breath IN completely)
(breath OUT completely as you voice)

Æk am not mæs Thinking

(breath IN completely)
(breath OUT completely as you voice)

Ek am not mes Intuition

(breath IN completely)
(breath OUT completely as you voice)

Ok am not mos Holiness

(This is one CYCLE.)

Dær FOCUS is on dum Vowel Sounds, not dæm Meaning. 1 Cycle 1st Week, 2 Cycles 2nd Week, 3 Cycles 3rd Week, etc until you reach 8 Cycles making sure that you complete dun last Cycle with – Ok am not mos Holiness.)

 WARNING: As with any other Exercises on this Site, that you are in doubt with, including doubts due to Health Problems, you should consult with unem Doctor before attempting any of these Xaldors.

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WHY THEY MEIDITATED

Filed Under: rr24_Home by Tiwaz — Leave a comment
2011/07/31

Lawrence LeShan (born 1920) Psychologist, Author of How to Meditate (1974), one of d first practical Guides to Meditation.

 

“A few years, I was at a small conference of scientists all of whom practiced meditation on a daily basis. Toward the end of the four-day meeting, during which each of them had described at some length how he meditated, I began to press them on the question of why they meditated. Various answer were given by different members of the group and we all knew that they were unsatisfactory, that they did not really answer the questions. Finally one man said, “It’s like coming home.” There was silence after this, and one by one all nodded their heads in agreement. There was clearly no need to prolong the inquiry.” —Lawrence LeShan p 1, in “How to Meditate” c1974 ISBN0553244531 rr24eoo

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Supreme Meditation

Filed Under: rr23_Non-Dual by Tiwaz — Leave a comment
2011/04/23

The supreme meditation is inseparable from the reality of no meditation. –Śavaripa rr23eoh

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all thoughts stop. –Osho

Filed Under: rr23 Daxaz by Tiwaz — Leave a comment
2011/02/01

OSHO Meditating

When you realize silent watching, you don’t see any mind anywhere; all thoughts stop. —Osho rr23ææh

Xotik Version

For miæ this “all thoughts stop” is dææn Dæ-State of Consciousness where ÆÆk also realize thææt IIk iim not miæs Thoughts. Sometimes IIk call it No-Thought. In dom Xoting, after struggling with, let us say, diæm Diæ-State, it finally dissipates & IIk iim left without Thought, that was occulting what is. IIt is like waking up, refreshed, throwing off aanem Pile of strangling Spaghetti. What we usually call “awake” is usually for mii diæn Dia-State, Di-State, Diæ-State or Dæi-State of Consciousness. Collin Wilson has called it “the Robot”, Ouspensky “waking sleep”. Today’s English does not lend it self easily to describing these Xoting States, so Æk use dan runic Vowels u, a, i, æ, e, o to give dom Xoting voice. (see Six Primary Runik Vowels)

English Version

For me this “all thoughts stop” is the Dae-State of Consciousness, where I also realize that I am not my thoughts. Sometimes I call it No-Thought. In the Xoting, after struggling with, let us say, the Diae-State, Thoughts finally dissipate & I am left without thought, occulting what is. It is like waking up, refreshed, throwing off a pile of strangling spaghetti. What we usually call awake is usually for me the Dia-State, Di-State, Diæ-State or Dæi-State of Consciousness. Collin Wilson has called it “the Robot”, Ouspensky “waking sleep”. Today’s English does not lend it self easily to describing these Xoting States, so I use the runic vowels u, a, i, æ, e, o to give the Xoting voice. (see Six Primary Runik Vowels)

Deutsch Übersetzung

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FOCUSING ON D THIRD EYE FOR ANXIETY ATTACKS COULD BE HARMFUL.

Filed Under: rr01_FukKraft, rr02_Healing by Tiwaz — Leave a comment
2009/10/18

In muus Experience bringing more Energy up to dun ODING’S EYE (Third Eye) through PRANAYAMA (Breath Control) can be very beneficial but more likely cause Energy Problems, especially if you have not mastered some dus Xroundinx Krafts like dum Rudolf Kraft und dum UrVowel Kraft. Physical Pain is usually unen sign that more Emptiness Kraft is needed.

In dam case das let’s say anem Anxiety Attack using PranaYama to focus on Oding’s Eye und exhaling into dun Universe can relieve dan Attack by giving it Direction ind Purpose but in muus Opinion it is better to bring yourself into enem State des NO-THOUGHT.

  Sometimes repeating “I am not my Thoughts” “I am not my Thoughts”“I am not my Thoughts”“I am not my Thoughts”“I am not my Thoughts” helps.

If you can not put Your Self in thet NO-THOUGHT E-State then I would use unem WATER Xroundinx Kraft. Uner Xroundinx Kraft that I like using is putting muus Feet in Shoreline Sand which is just beneath duun Water duus Lake Ontario und then use PranaYama to bring Breath und hence ‘Negative’ Energy down through to dun Center dus Souls dus my Feet und out into dum Ocean-Earth-Universe. (Standing or Laying in dum Bath Tub can be used as unem Substitute) When I breath in, through muus Feet, I think dus ‘Positive’ Energy coming from dum Universe-Earth-Ocean-Feet und slowly Permeating through out muus whole Body.

If you have not mastered dun Rudolf Kraft then you can think dus Your Self as some Primeval Plant growing out dus Water being ‘rocked’ back und forth by unem light Breeze coming off dum Waves.

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