Full Moon is Tide for Fasting

Ak find doing Fasts during dum Moon Tides is like coming Home. Blessed be dom Moon. Uk have done many Fasts through out dum Years. Dur longest Fast Uk have done was unen Juice-Broth Fast, thut lasted six Weeks but lately Uk have been trying to master dum Water Fast after reading: “Therefore, proportionately to weight lost, juice fasts and severely restrictive diets cause us to lose more lean body tissue and less fatty tissue than do total fasts.”

Fasts are important to amplify dem Paranormal Synchronicity with Cosmic Consciousness. If we are going to do onem Sabbath Fast which last no more than 36 hrs then Æk suggest thut Juice-Broth Fasts are great but if we are going to do unem longer Fast especially for losing weight we should seriously think dus doing unem PURE WATER FAST. Uner Tactic thut Uk will use is after doing unem Sabbath Fast Uk will continue Ut into unem Water Fast for 9 Days. For Beginners Æk suggest no more thun 5 Days dus Water Fast. Ut is important to break dun Fast, if at any Time we start to feel too weak or sick from all dum Poisons being dumped into our Blood Stream.

BELOW IS EXCERPTS FROM Fuhrman’s FASTING AND EATING FOR HEALTH  http://www.amazon.ca/Fasting-Eating-Health-Medical-Conquering/dp/031218719X/

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Joel Fuhrman’s “Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease”

Nature Has Designed the Human System with the Capacity to Fast

The human body has been designed to fast safely. Certain biochemical changes take place when no food is taken that enable the body to fuel itself by burning up its fat reserves and conserving its vital tissues. As this book illustrates, the design of the human system is so masterful that it has built into it the blueprint to change its fuel consumption to fast safely.

The innate intelligence of the body is remarkable, as represented by the biochemical changes that occur in the fasting state. Glucose is a simple sugar that supplies the necessary fuel our body needs. Normally, if we don’t eat for a day or two, we start to utilize muscle tissue to make the glucose needed by the body, since glucose can be manufactured from amino acids stored in our muscles. If we continue to fast, however, the body senses what is occurring and attempts to conserve its lean muscle mass by a few different mechanisms.
Fats are broken down to fatty acids that can then be utilized by the muscles, heart, and liver for energy. The brain, however, is the major utilizer of energy when the body is at rest. The brain cannot be fueled from fatty acids; it requires glucose to fuel its operations.

A special adaptation occurs in the fasting state whereby the brain can fuel itself with ketones instead of glucose. By the third day of a total fast, the liver starts generating a large quantity of ketones from the body’s fat stores. As the level of ketones rises in the bloodstream, the brain and other organs begin to use these ketones as their major fuel, thus greatly diminishing the utilization of glucose by the body. This significantly limits muscle wasting. These keto acids are utilized for fuel primarily by the brain, muscle tissue, and the heart.

This production of ketones, called ketosis, develops within 48 hours in females and 72 hours in males, and muscle wasting at this time decreases to very low levels. This is known as protein sparing.

Thus, the human organism responds to the fasting state by attempting to maximally conserve its muscle and lean body tissue. With severely restrictive diets, like juice fasts, the body does lose weight, but the brain and other organs do not subsist mainly on ketones. Therefore, proportionately to weight lost, juice fasts and severely restrictive diets cause us to lose more lean body tissue and less fatty tissue than do total fasts.